MyFitnessPal has more than 350 exercise stored in its database, and it shows how much each person burns during each activity, based on their specific height, weight, and gender. MyFitnessPal’s community aspect basically consists of a forum, where other fellow users of the app are free to exchange tips and advice, as well as to create relationships through sharing personal experiences or struggles.

The free application is available for Blackberry, Android, Windows, and the iPhone. It can be tailored to fit the needs of anyone with specific and/or doctor/dietitian-recommended requirements. It’s for anyone with a busy life, looking to lose weight or simply maintain a healthy weight. One of the most popular apps, MyFitnessPal is a website that helps people count their calories by entering it into an online diary, as well as keep track of their exercise. Within the past few years, new smart phone apps have been popping up left and right in an effort to help you manage your weight easier on the go. It is shown up in a form of graphics on the interface.For most of us, life already requires a balancing act: we have family, friends, work, working out, and hopefully some downtime in between.Īdd keeping track of your food and exercise to the equation, and it may seem impossible. At the same time, it also provides a detailed nutritional summary of daily eaten food. Progress and reports: being also categorized as a weight watcher, the app keeps track of the users' weight, measurements, and others. The community gathers millions of dieters from all around the world. The app enables users to connect with other friends and motivate each other. MyFitnessPal: Thanks to this option, the user can cheer other ones, exchange slimming recipes, and share feelings.

Goals to reach depend on the age, gender, activity level, and other information concerning the dieter. During sessions, users can check both cardio and strength training. There are also meal plans to help when lookingĮxercises: There are no less than 350 workouts. Synchronization with the website is possible to make users feel free to log in from a phone or a computer. If needed, other food can be added there. What are the key features of MyFitnessPal?įood database: MyFitnessPal comes across a rich database containing over 3,000,000 healthy recipes to lose weight.

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